August 2024

Service Description

🌿 The Ultimate Retreat: Restore Your Mind, Body, and Soul 🌿 3 spaces left, Join us for a full day of rejuvenation from 10:00 AM to 4:30 PM amidst the serene English countryside. Immerse yourself in a holistic experience carefully crafted to renew your spirit and recharge your being. Embark on a Journey of Self-Discovery: 🌅 Morning Bliss: - Begin your day with a warm welcome and a delightful smoothies and a drink of cacao. - In our coaching session, we delve deep into the factors that may slow you down or lead to self-doubt. - Uncover and transform old beliefs, paving the way for newfound confidence, clarity, boundless energy, and joy. - Relish a gentle yoga session led by our expert trainer, Sarah. Let's nurture both your inner and outer well-being, breaking free from the shackles of self-doubt and excuses. - Embrace the support of an amazing community who will champion your journey, becoming your unwavering cheerleaders and cherished tribe. - The morning concludes with a delectable lunch, the most amazing grazing platter and all shared in good company. 🌼 Afternoon Bliss: Nurture Your Inner Self 🌼 As the day unfolds, our Ultimate Retreat continues to offer you an enriching journey of self-discovery and renewal. In the tranquil afternoon hours, you'll find solace and inspiration in the following activities: 🧘 Meditation: Immerse yourself in a state of profound calmness and mindfulness. Our guided meditation session will help you center your thoughts, reduce stress, and find inner peace. 🔄 Mindset Reset: Explore the power of resetting your mindset. This transformative session will equip you with the tools to break free from limiting beliefs, enabling you to tap into your full potential. 📖 Journalling: Embark on a personal journey of self-reflection through the art of journaling. 🌍 Beyond the day: - Interested in more transformational experiences? Inquire about our weekend retreats and international getaways. Join our waiting list for exclusive details. 📍 Location: Our retreats are held in various picturesque locations across the UK. Discover the profound benefits of mindfulness, meditation, and transformational coaching. It's time to reset, revitalize, and rejuvenate your mind, body, and soul. 📩 For More Information: Reach out to us at amanda@amandabrenkley.com. Don't miss this opportunity to embark on a journey of self-renewal and empowerment. Warmest regards, Manda